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Piper Methysticum - Kava Kava
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Kava is native to the Pacific Islands. It was originally used as a non-alcoholic drink for ceremonies and special social gatherings. It has been used in the South Pacific for thousands of years to relax the user, reduce inhibitions and encourage socialization. Originally it was prepared by scraping, chewing and then spitting the results into a bowl with coconut milk.
Kava kava reduces anxiety and tension. It gives a relaxed feeling but at the same time it improves your perception and concentration.
Mix 1 -15 grams of kava kava in tea or fruit juice and drink it. You can do this two times a day depending on your own needs.
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